Episode archive
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November 9th 2023
(19 days)
Dr. Rhonda Patrick explores cheese's health impact, ergothioneine's longevity properties, sleep and joint supplements, and red light therapy in her latest Q&A.
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November 8th 2023
(20 days)
Dr. Rhonda Patrick describes strategies you can apply immediately to enhance your health and prevent chronic disease.
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October 11th 2023
(about 2 months)
Dr. Rhonda Patrick explores supplemental tyrosine, lion's mane, cordyceps, aging tests, and sunscreen's efficacy and safety in a Q&A.
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September 19th 2023
(2 months)
Dr. Martin Gibala discusses HIIT's health benefits and describes common HIIT protocols.
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September 7th 2023
(3 months)
Dr. Rhonda Patrick discusses concerns about early smartphone and tablet access among kids and its effects on mental health later in life.
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September 7th 2023
(3 months)
Dr. Rhonda Patrick explores growth hormone secretagogues, spermidine's longevity role, methylene blue, whey protein, and solutions for scar tissue in a Q&A.
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August 13th 2023
(4 months)
Dr. Rhonda Patrick explores taurine's longevity role, cocoa flavanols, training adaptations, and oral hyaluronic acid in a Q&A.
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July 11th 2023
(5 months)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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July 3rd 2023
(5 months)
Dr. Chris McGlory discusses muscle protein dynamics, emphasizing how omega-3 helps maintain muscle mass in older adults.
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June 13th 2023
(6 months)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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May 30th 2023
(6 months)
Heat therapy (saunas, exercise, hot baths) can enhance slow-wave sleep. This video explores exercise and heat's joint role in sleep regulation.
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May 17th 2023
(7 months)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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April 1st 2023
(8 months)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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March 4th 2023
(9 months)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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February 27th 2023
(9 months)
Dr. Axel Montagne discusses blood-brain barrier dysfunction in dementia and early-stage age-related cognitive decline.
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February 4th 2023
(10 months)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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January 7th 2023
(11 months)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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December 6th 2022
(12 months)
Dr. Brad Schoenfeld studies the importance of resistance exercise in maintaining muscle mass.
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December 3rd 2022
(12 months)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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November 12th 2022
(about 1 year)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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November 2nd 2022
(about 1 year)
When people exercise as part of a treatment for alcohol abuse disorder it reduces their volume of alcohol consumption. But why? One reason may be FGF21.
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October 1st 2022
(about 1 year)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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September 3rd 2022
(about 1 year)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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August 23rd 2022
(over 1 year)
Dr. George Church discusses revolutionary technologies in the field of genetic engineering.
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August 6th 2022
(over 1 year)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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July 20th 2022
(over 1 year)
Lifestyle factors and new technologies offer the promise of living longer, healthier lives, but is there a limit to the human lifespan? This episode explores the different theories supporting this hotly debated topic.
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July 9th 2022
(over 1 year)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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June 29th 2022
(over 1 year)
Dr. Stuart Phillips discusses how exercise and nutrition influence skeletal muscle-protein turnover and muscle maintenance throughout the lifespan.
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June 4th 2022
(over 1 year)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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May 30th 2022
(over 1 year)
Dr. Patrick's keynote: compromised intestinal barrier affects human health—cardiometabolic function, neurological health, behavior, and more.
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April 30th 2022
(over 1 year)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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April 28th 2022
(over 1 year)
Dr. Dominic D'Agostino discusses how ketones affect exercise performance, reduce inflammation, and improve neurological health.
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April 13th 2022
(over 1 year)
MedCram co-founder Kyle Allred discusses sauna's exercise mimetic, anti-inflammatory, mood-elevating, and detoxifying properties in this episode.
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April 11th 2022
(over 1 year)
Dr. Morgan Levine discusses epigenetics and the application of epigenetic aging clocks in quantifying human aging.
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April 2nd 2022
(over 1 year)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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April 1st 2022
(over 1 year)
In response to cold-water immersion, the body increases circulation of norepinephrine. This physiological response sets off a cascade of adaptive effects that affect metabolism, the brain, and genetic expression.
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March 9th 2022
(over 1 year)
Dr. Peter Diamandis and Tony Robbins discuss the application of precision medicine and health technologies in slowing human aging.
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March 5th 2022
(over 1 year)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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February 8th 2022
(almost 2 years)
Dr. Eran Elinav discusses the complex interactions between humans and their resident gut microbiomes.
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February 5th 2022
(almost 2 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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January 8th 2022
(almost 2 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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December 28th 2021
(almost 2 years)
Research suggests psilocybin may have effects therapeutic for depression. In this episode, we discuss some of the qualities of the psychedelic experience that most lend psilocybin to be potentially therapeutically beneficial for depression.
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December 7th 2021
(almost 2 years)
Dr. Bill Harris discusses the roles that omega-3 fatty acids play in cardiovascular and neurocognitive health.
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December 4th 2021
(almost 2 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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November 6th 2021
(about 2 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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November 2nd 2021
(about 2 years)
Dr. Ashley Mason discusses the practice of cognitive behavioral therapy and sauna use in treating depression.
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October 6th 2021
(about 2 years)
Dr. Mark Mattson discusses how stress is essential to human survival and how exercise and intermittent fasting induce stress to promote health.
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October 2nd 2021
(about 2 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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September 27th 2021
(about 2 years)
Dr. Rhonda Patrick and MedCram founders Dr. Roger Seheult and physician assistant Kyle Allred discuss COVID-19 vaccines.
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September 4th 2021
(about 2 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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August 18th 2021
(over 2 years)
Compared to people with the lowest blood concentrations of EPA and DHA (combined), those with the highest blood concentrations were as much as 17 percent less likely to die from all causes of premature death.
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August 14th 2021
(over 2 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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July 10th 2021
(over 2 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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June 15th 2021
(over 2 years)
Dr. Satchidananda Panda discusses circadian rhythms, the day-night cycles that drive the multifaceted activities of the human body.
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June 5th 2021
(over 2 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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May 24th 2021
(over 2 years)
Dr. Michael Snyder discusses personalized medicine and the use of technologies that monitor metabolism and other health markers.
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May 1st 2021
(over 2 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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April 14th 2021
(over 2 years)
In this short video, Dr. Rhonda Patrick describes one of the mechanisms that drives the beneficial effects of sleep on the brain.
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April 10th 2021
(over 2 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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March 6th 2021
(over 2 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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February 6th 2021
(almost 3 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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February 3rd 2021
(almost 3 years)
Dr. Roger Seheult discusses the roles of vaccines, vitamin D, and heat therapy in the prevention of COVID-19.
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January 9th 2021
(almost 3 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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December 18th 2020
(almost 3 years)
Dr. Steve Horvath discusses epigenetic aging clocks and their use in predicting biological aging and healthspan.
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December 11th 2020
(almost 3 years)
Dr. Steve Horvath found a way to measure biological aging – a type of "clock" – based on the methylation pattern of an organism's genome. This video primer explains the basics of epigenetic clocks, the topic of our interview with Dr. Steve Horvath.
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December 5th 2020
(almost 3 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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November 16th 2020
(about 3 years)
Broccoli sprouts contain more glucoraphanin, the precursor to sulforaphane, than mature broccoli. Glucoraphanin activates the Nrf2 pathway to protect cells from oxidative stress and damage. In this episode, we describe the basics of sprouting broccoli seeds.
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November 16th 2020
(about 3 years)
A special two-hour Q&A with Dr. Jed Fahey, an expert on sulforaphane, chemoprotection, and phytochemicals.
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October 13th 2020
(about 3 years)
Dr. Giselle Petzinger discusses new findings in Parkinson's disease research, emphasizing exercise's role in delaying disease progression.
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October 3rd 2020
(about 3 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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September 5th 2020
(about 3 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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August 25th 2020
(over 3 years)
Comprehensive overview: Breast milk's nutritional and non-nutritional components, and health benefits for mother and infant through breastfeeding
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August 1st 2020
(over 3 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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July 11th 2020
(over 3 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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June 10th 2020
(over 3 years)
COVID-19 Q&A Part 2: Rhonda Patrick, Ph.D. answers subscriber questions in a multi-part series.
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June 6th 2020
(over 3 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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May 17th 2020
(over 3 years)
Dr. Rhonda Patrick makes her ninth appearance on the Joe Rogan Experience.
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May 12th 2020
(over 3 years)
Dr. Patrick covers vitamin C's diverse aspects: bioavailability, immune function, viral protection, lung health, cancer impact, exercise effects, and more!
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May 2nd 2020
(over 3 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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April 14th 2020
(over 3 years)
COVID-19 Q&A Series Part 1: Rhonda Patrick, Ph.D. addresses subscriber questions in this multi-part series.
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April 4th 2020
(over 3 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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March 7th 2020
(over 3 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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February 8th 2020
(almost 4 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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January 29th 2020
(almost 4 years)
Rhonda explains NAD+: importance for aging, decline with age, boosters (nicotinamide riboside, nicotinamide mononucleotide), and data in animals and humans.
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January 8th 2020
(almost 4 years)
Dr. Rhonda Patrick on Kevin Rose Show: metformin, magnesium L-threonate, fish oil, brain health, sulforaphane, goitrogenic activity, sauna, and more.
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January 4th 2020
(almost 4 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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December 30th 2019
(almost 4 years)
Resveratrol's science, effects in animals and humans, mechanisms, supplementation, and safety.
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December 6th 2019
(almost 4 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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November 6th 2019
(about 4 years)
Dr. David Sinclair discusses the mechanisms that drive human aging and the importance of identifying ways to slow or reverse aging's effects.
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September 10th 2019
(about 4 years)
Sauna use boosts lifespan and overall health supported by compelling data from observational, interventional, and mechanistic studies.
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August 5th 2019
(over 4 years)
Dr. Patrick discusses some of the compelling evidence that suggests exercise is a tool for preventing or managing the symptoms of depression.
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June 10th 2019
(over 4 years)
Dr. Elissa Epel discusses the mechanisms of healthy aging and the associations between stress, telomere length, addiction, eating, and metabolic health.
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May 21st 2019
(over 4 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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April 2nd 2019
(over 4 years)
The production of melatonin begins to increase 2-3 hours before our normative bedtime, which may be a signal to the pancreas to begin suppressing the production of insulin.
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March 13th 2019
(over 4 years)
Several studies have established causation showing that sleep duration is a major determinant of insulin sensitivity.
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February 28th 2019
(over 4 years)
Dr. Matthew Walker discusses the role of sleep in immunity, creativity, and aging.
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January 17th 2019
(almost 5 years)
This episode features a Q&A session on fasting-related topics with Dr. Rhonda Patrick and Mike Maser of Zero Fasting Tracker.
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January 5th 2019
(almost 5 years)
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October 2nd 2018
(about 5 years)
Dr. Rhonda Patrick makes her eighth appearance on the Joe Rogan Experience.
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October 1st 2018
(about 5 years)
Dr. Dale Bredesen discusses treatments that may reverse symptoms of mild cognitive decline and Alzheimer’s disease.
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August 31st 2018
(about 5 years)
This short recipe video shows a fun, tasty way to eat salmon roe. Salmon roe is rich in the omega-3 fatty acid, docosahexaenoic acid, in its phospholipid form.
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August 26th 2018
(over 5 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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July 9th 2018
(over 5 years)
Dr. Valter Longo discusses fasting as a means to treat or prevent age-related diseases such as cancer, Alzheimer’s disease, and others.
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March 19th 2018
(over 5 years)
Dr. Charles Raison discusses the role inflammation plays in the development of depression in response to illness and stress.
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March 11th 2018
(over 5 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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December 21st 2017
(almost 6 years)
Dr. Rhonda Patrick makes her seventh appearance on the Joe Rogan Experience.
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December 13th 2017
(almost 6 years)
Dr. Eric M. Verdin discusses the roles of the ketogenic diet, beta-hydroxybutyrate, HDAC inhibitors, NAD+, and more in the context of aging.
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December 10th 2017
(almost 6 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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November 27th 2017
(about 6 years)
Several associative studies that have found a link between saturated fat and heart disease... should we be concerned?
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November 16th 2017
(about 6 years)
This is a video on how to plausibly increase the sulforaphane created from the glucoraphanin in your broccoli sprouts by up to 3.5-fold.
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November 8th 2017
(about 6 years)
Our genes influence the way we absorb and metabolize micronutrients. Nutrigenomics looks at the influence genetic variation has over micronutrient absorption/metabolism and the biological consequences of this dynamic relationship.
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November 8th 2017
(about 6 years)
In this video Dr. Rhonda Patrick shares her recipe for low-carb lemon tart and demonstrates how to make it.
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November 8th 2017
(about 6 years)
Dan Pardi: Ph.D. candidate studying sleep neurobiology at Stanford and University of Leiden, co-founder of Dan’s Plan online wellness company.
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November 8th 2017
(about 6 years)
Dr. Rhonda Patrick talks about transgenerational effects of caloric restriction on longevity, B-vitamins silencing bad genes, cognitive stimulation reversing neurodegenerative disease, exercise increases neurogenesis, and ways in which vitamin D might influence aging.
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October 30th 2017
(about 6 years)
Dr. Satchin Panda discusses the practical aspects of implementing fasting, time-restricted eating, shift work strategies, and more.
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October 7th 2017
(about 6 years)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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July 31st 2017
(over 6 years)
Dr. Guido Kroemer discusses immunology, cancer biology, calorie-restriction mimetics, aging, and autophagy.
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June 15th 2017
(over 6 years)
Dr. Jari Laukkanen discusses the role of heat stress in the prevention of cardiovascular & Alzheimer’s disease.
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April 28th 2017
(over 6 years)
Dr. Judith Campisi discusses the role of cellular senescence in the aging process and the development of cancer.
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April 7th 2017
(over 6 years)
Dr. Gordon Lithgow discusses the roles of protein aggregation, iron overload, and others in the aging process.
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March 18th 2017
(over 6 years)
Science on refined sugar: mortality, aging, brain function, memory, neuroinflammation, cancer, sex hormones, addiction & more.
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March 18th 2017
(over 6 years)
Systemic inflammation is an important mechanism that research shows may have a very interesting relationship with depression.
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January 19th 2017
(almost 7 years)
Dr. Jed W. Fahey discusses the health benefits of isothiocyanates, including sulforaphane and moringa.
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January 19th 2017
(almost 7 years)
Dr. Roland Griffiths discusses the effects of the psychedelic compound psilocybin on the human brain.
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January 19th 2017
(almost 7 years)
Dr. Rhonda Patrick makes her fifth appearance on the Joe Rogan Experience.
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December 14th 2016
(almost 7 years)
This podcast is about one of the most important biological pathways you could possibly take the time to learn about: the NRF2 pathway.
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October 4th 2016
(about 7 years)
Dr. Valter Longo discusses the role of fasting and the fasting-mimicking diet in longevity, cancer & multiple sclerosis.
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July 8th 2016
(over 7 years)
Dr. Ruth Patterson discusses the role of fasting in the prevention and survivorship of breast cancer.
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July 1st 2016
(over 7 years)
Dr. Satchin Panda discusses the roles that fasting, time-restricted eating, and circadian rhythms play in human health.
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May 31st 2016
(over 7 years)
A modest change on the "micronutrient smoothie" that also talks about the beneficial compounds that don't qualify as micronutrients.
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May 4th 2016
(over 7 years)
Ray Cronise discusses the roles that cold stress, intermittent fasting, and weight loss play in human healthspan.
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April 10th 2016
(over 7 years)
Dr. Dominic D'Agostino discusses the health benefits associated with a modified Atkins diet, ketosis, and supplemental ketones.
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March 14th 2016
(over 7 years)
Dr. Peter Attia discusses dietary strategies to promote longevity and optimal performance.
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February 12th 2016
(almost 8 years)
Dr. Rhonda Patrick explains cold shock as hormesis, a beneficial stressor that triggers adaptive processes, promoting resilience.
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January 24th 2016
(almost 8 years)
Rich Roll shares his thoughts on self-transformation, the environmental impact of food, and the benefits of eating a plant-based diet.
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January 3rd 2016
(almost 8 years)
Dr. Darya Rose & husband Kevin Rose discuss the benefits of meditation, seasonal eating, and more.
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January 3rd 2016
(almost 8 years)
Dr. Pierre Capel discusses cold stress, Wim Hof, genetic modification, and cancer immunotherapy.
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January 3rd 2016
(almost 8 years)
Wim Hof discusses his unique breathing technique and how it helps him withstand cold stress.
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January 3rd 2016
(almost 8 years)
Dr. Patrick's keynote lecture at MBOG Congres 2015 in the Netherlands covers micronutrient inadequacy and Dr. Bruce Ames' triage theory.
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January 3rd 2016
(almost 8 years)
This episode is a presentation Dr. Rhonda Patrick delivered at the Biohacker Summit in Helsinki, Finland in 2016.
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January 3rd 2016
(almost 8 years)
Drs. Erica and Justin Sonnenburg both research the interaction between diet and the trillions of bacteria in the gut.
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January 3rd 2016
(almost 8 years)
Dr. Ronald Krauss discusses the role that LDL cholesterol plays in heart disease, dyslipidemia, and atherosclerosis.
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September 25th 2015
(about 8 years)
Rhonda explains chronic stress's impact on brain, gut, immune system, and aging. Meditation buffers and improves cognitive and biological aging.
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August 13th 2015
(over 8 years)
Dr. Aubrey de Grey discusses technologies that can repair the various types of damage that occur during the aging process.
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July 21st 2015
(over 8 years)
Tim Ferriss discusses ketosis, the gut microbiome, and monitoring biomarkers to promote performance.
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July 4th 2015
(over 8 years)
Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.
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April 28th 2015
(over 8 years)
In this video, Dr. Rhonda Patrick summarizes a recent study that found that frequency of sauna use was associated with increased decreased risk of death. Using the sauna 2-3 times per week was associated with 24% lower all-cause mortality and 4-7 times per week decreased all-cause mortality by 40%.
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March 23rd 2015
(over 8 years)
This video breaks down, point-by-point what gene polymorphisms you might look at, and how they relate to very specific micronutrients.
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February 12th 2015
(almost 9 years)
Is cancer just bad luck? To some degree, yes... but there's also a very, very large environmental and lifestyle component.
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February 12th 2015
(almost 9 years)
Dr. Bruce Ames discusses his triage theory, which he proposes that the body has developed a rationing response to shortages of micronutrients (vitamins and minerals) throughout evolution.
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December 17th 2014
(almost 9 years)
Dr. Frans Kuypers discusses his technique to retrieve pluripotent stem cells from placental tissue.
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December 3rd 2014
(almost 9 years)
Dr. George Brooks discusses the metabolic pathway known as the “lactate shuttle" and its role in the recovery from traumatic brain injury.
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October 27th 2014
(about 9 years)
Dr. Rhonda Patrick makes her third appearance on the Joe Rogan Experience.
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September 29th 2014
(about 9 years)
There may be something special about sources of omega-3 that are richer in the phosphatidylcholine form of DHA.
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August 5th 2014
(over 9 years)
Dr. Rhonda Patrick explains what antioxidants are, why they are important, and how they prevent DNA damage, a well-known cancer initiator.
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July 22nd 2014
(over 9 years)
Dr. Terry Wahls discusses the nutrition protocol she used to reverse her secondary-progressive multiple sclerosis.
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June 21st 2014
(over 9 years)
Dr. Rhonda Patrick is on The Tim Ferriss Show in episode #12 entitled "Rhonda Patrick on Life Extension, Performance, and More".
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May 16th 2014
(over 9 years)
Decreased consumption of chlorophyll containing vegetables, decreased absorption, and increased excretion is largely the primary reasons why apprximately 45% of US population is deficient in magnesium.
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May 16th 2014
(over 9 years)
Dr. Patrick describes how magnesium, an essential mineral that ~56% of the US population is deficient in, can help you maximize your mitochondria to increase oxidative capacity and, potentially, enhance exercise performance.
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May 16th 2014
(over 9 years)
Dr. Rhonda Patrick makes her second appearance on the Joe Rogan Experience.
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April 10th 2014
(over 9 years)
Dr. Rhonda Patrick discusses how conditioning the body to heat stress through sauna use, called "hyperthermic conditioning" may cause adaptations that increase athletic endurance (by increasing plasma volume and blood flow to heart and muscles) and potentially even muscle mass.
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February 20th 2014
(almost 10 years)
Dr. Rhonda Patrick makes her first appearance on the Joe Rogan Experience.
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February 1st 2014
(almost 10 years)
In this podcast, we discuss and critically analyze a recent headline-grabbing editorial that was published in the Annals of Internal Medicine that reviewed three studies on the topic of multivitamins and chronic disease prevention. We analyze the important shortcomings of the studies and talk about the mechanism.
