These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Beginning of Q&A
Q: Can you suggest a high-quality home air filter? 1
Q: If nicotinamide riboside (NR) benefits the brain, would nicotinamide mononucleotide (NMN) also help? 1
Q: Are there any demonstrated benefits to grounding or earthing?
Q: Does infrared sauna use damage skin collagen? 1
Q: What are your thoughts on the supplement Juvenon? 1
Q: Should you refrigerate omega-3 supplements? 1
Q: How does L-tryptophan impact melatonin production? 1
Q: What is the best way to measure omega-3 status? 1
Q: Does Rhonda eat fish in addition to supplementing with omega-3s?
Q: Are there any cost-effective yet reliable supplement brands?
Every month, Rhonda hosts a live chat with FoundMyFitness Premium Members.
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