Aliquot #15: Autophagy: A cellular recycling program with implications for health and longevity
Aliquot #15: Autophagy: A cellular recycling program with implications for health and longevity
Autophagy, a type of cellular recycling program, influences many aspects of health and disease, including cancer, neurodegenerative disease, and aging. Nutrient sensing is integral to autophagy, particularly concentrations of acetyl CoA, an end product of protein, fat, and carbohydrate metabolism. Modulating autophagy – through fasting and exercise (which both increase acetyl CoA) or intake of nutrients like spermidine – represents a promising therapeutic approach for extending human lifespan and healthspan. This Aliquot segment features Dr. Guido Kroemer, an expert in immunology, cancer biology, aging, and autophagy.
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Autophagy, a type of cellular recycling program, influences many aspects of health and disease, including cancer, neurodegenerative disease, and aging. Nutrient sensing is integral to autophagy, particularly concentrations of acetyl CoA, an end product of protein, fat, and carbohydrate metabolism. Modulating autophagy – through fasting and exercise (which both increase acetyl CoA) or intake of nutrients like spermidine – represents a promising therapeutic approach for extending human lifespan and healthspan. This Aliquot segment features Dr. Guido Kroemer, an expert in immunology, cancer biology, aging, and autophagy.
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Introduction
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How "caloric restriction mimetics" induce autophagy
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How to increase spermidine (an autophagy inducer) production in the gut with probiotics
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Inhibiting autophagy reduces the efficacy of caloric restriction mimetic drugs and chemotherapy
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The effect of exercise (especially endurance exercise) on autophagy in muscle tissue.
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Dr. Kroemer's personal fasting and eating practices
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The autophagy-enhancing effect of coffee (with and without caffeine)
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