These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Beginning of Q&A
Q: Rhonda's changing thoughts on dietary fats.
Q: Is nicotinamide riboside implicated in brain cancer?
Q: How to improve hemoglobin A1C levels.
Q: How to measure EPA and DHA (omega-3) levels in the blood.
Q: Which fish oil brand does Rhonda take?
Q: Can people over 60 get enough deep sleep to allow the glymphatic system to clear amyloid from the brain? 1
Q: Does eating one meal a day affect the microbiome and circadian rhythms?
Rhonda comments on the misinterpretation of Dr. Bruce Ames' paper on dietary pesticides. 1
Q: How to use ketone salts, and do they break a fast?
Q: When did Rhonda choose to get the Tdap vaccine?
Q: Do Yamanaka Factors impact egg and sperm cells?
Rhonda's skin care routine.
More on mTOR, protein restriction, and longevity.
Every month, Rhonda hosts a live chat with FoundMyFitness Premium Members.
Don't miss the next one.
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