Q&A Mashup #1: Pregnancy and child development

Posted on August 14th 2020 (about 4 years)
For our premium members

Q&A Mashup #1: Pregnancy and child development

Dr. Rhonda Patrick

In this first episode of the Aliquot podcast, Rhonda discusses topics such as her pre-pregnancy diet, exercise, and sleep; which supplements she included and avoided during pregnancy; the benefits of omega-3s and risk from mercury-containing fish; and nutrition for infants and toddlers that may positively influence brain development. She also discusses the benefits of breastfeeding for the brain and immune development in infants and toddlers and the health of mothers. This info-packed episode utilizes clips from Q&A sessions from the past few years, curated for our members.

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