Q&A #7 with Dr. Rhonda Patrick (1/4/2020)

Posted on January 4th 2020 (about 4 years)
For our premium members

This is an exclusive members-only episode
Learn more about the FoundMyFitness premium membership here.

Are you already a member?
Click here to login

This is a members-only episode. Learn more about FoundMyFitness premium: Become a member

Get these episodes in a convenient podcast format.

These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.

Our next live Q&A is happening in 9 days The next live Q&A is in 9 days

Every month, Rhonda hosts a live chat with FoundMyFitness Premium Members.
Don't miss the next one.

Go Premium →

Watch previously recorded Q&As with Dr. Rhonda Patrick

Posted on 03/19/2024

Q&A #57 with Dr. Rhonda Patrick (3/9/24)

Dr. Rhonda Patrick explores blood tests to track health, statin alternatives, mitochondrial supplements, and vitamin B12 and autism risk in her latest Q&A.

diet
omega-3
pregnancy
mitochondria
vitamin b12
rhonda
muscle
sauna
cardiovascular
blood test
red light therapy
Posted on 02/16/2024

Q&A #56 with Dr. Rhonda Patrick (2/10/24)

Dr. Rhonda Patrick explores creatine, dairy's effect on polyphenols, eggs' health impact, and new weight loss drugs like Ozempic in her latest Q&A.

vitamin d
omega-3
fasting
rhonda
cold stress
sauna
protein
polyphenol
red light therapy
Posted on 01/15/2024

Q&A #55 with Dr. Rhonda Patrick (1/6/24)

Dr. Rhonda Patrick explores iodine supplementation, choline & TMAO, curcumin safety, and red yeast rice in her latest Q&A.

rhonda
curcumin
resveratrol
sulforaphane
sauna
berberine
carotenoids
polyphenol
moringa
supplements
stevia
Posted on 12/11/2023

Q&A #54 with Dr. Rhonda Patrick (12/2/23)

Dr. Rhonda Patrick explores melatonin's antioxidant properties, curcumin supplementation, antinutrients, and SARMs in her latest Q&A.

exercise
cancer
sleep
melatonin
rhonda
curcumin
sulforaphane
berberine
moringa
Posted on 11/09/2023

Q&A #53 with Dr. Rhonda Patrick (11/4/23)

Dr. Rhonda Patrick explores cheese's health impact, ergothioneine's longevity properties, sleep and joint supplements, and red light therapy in her latest Q&A.

sleep
omega-3
magnesium
mrsa
rhonda
estrogen
calcium
sauna
saturated fat
arthritis
berberine
supplements
cocoa