Get on the inside track of healthspan optimization

Promoting strategies to increase healthspan, well-being, and cognitive and physical performance, Dr. Rhonda Patrick is your personal guide to living better, longer.

“Rhonda displays an uncannily prescient knowledge of each subject area she attacks. If she decides to dig into a subject, she consumes it, and her podcasts are lucid, articulate, thoughtful, and informative.”
Jed W Fahey, ScD
Director of Chemoprotection Center, Johns Hopkins
“I love Rhonda Patrick’s podcasts! She distills complex biological and medical problems for a lay audience in a clear, interesting and accurate manner.”
Eric Verdin, MD
President and CEO of the Buck Institute for Research on Aging
“Rhonda Patrick is the one-stop-shop for the best translation of cutting edge science. She is an intensely rigorous thinker and clear translator of science, a reliable source on all things related to healthy aging.”
Elissa Epel, Ph.D.
Professor and Director of the Aging, Metabolism, and Emotions Center at UCSF