Popular Topics

Vitamin C

Vitamin C is an essential nutrient, widely recognized for its antioxidant properties and its roles in many critical processes and pathways.

Zinc

Zinc is an essential nutrient that influences growth and development and plays critical roles in immune function, protein synthesis, wound healing, DNA synthesis, and cell division.

Brain-derived neurotrophic factor (BDNF)

BDNF is a growth factor known for its influence on neuronal health and for its role in mediating the beneficial cognitive effects associated with exercise.

Sauna

Sauna use exposes the body to extreme heat and, in turn, induces protective responses that improve health and may increase healthspan.

Hydrolyzed Collagen

Hydrolyzed collagen is a mixture of smaller peptides derived from the protein collagen that may improve skin aging, decrease arthritis induced pain, increase bone mineral density, and decrease hypertension.

Depression

Depression – a mood disorder that affects 322 million people worldwide – is characterized by profound sadness, anxiety, and physical complaints.

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  • Berberine
    Berberine is a plant-based compound with pharmacological action that shares many features with metformin.
  • Brain-derived neurotrophic factor (BDNF)
    BDNF is a growth factor known for its influence on neuronal health and for its role in mediating the beneficial cognitive effects associated with exercise.
  • Breast milk and breastfeeding
    Breast milk is a complex, dynamic fluid that contains nutritional and non-nutritional components that positively influence an infant's development. Breastfeeding benefits both infants and mothers.
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  • Caloric Restriction
  • Creatine
    Creatine is a naturally occurring compound best known for its widespread use as a dietary supplement to enhance physical performance.
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  • Depression
    Depression – a mood disorder that affects 322 million people worldwide – is characterized by profound sadness, anxiety, and physical complaints.
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  • Epigenetic aging clocks
    Epigenetic clocks are predictors of biological age based on alterations in an individual's DNA methylation profile.
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  • Hydrolyzed Collagen
    Hydrolyzed collagen is a mixture of smaller peptides derived from the protein collagen that may improve skin aging, decrease arthritis induced pain, increase bone mineral density, and decrease hypertension.
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  • Metformin
    Metformin, a drug commonly used to treat type 2 diabetes, may modulate certain aging processes.
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  • Quercetin
    Quercetin is a plant-based bioactive compound that exerts antioxidant, anti-inflammatory, and anti-aging properties across multiple organ systems.
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  • Resveratrol
    Resveratrol is a polyphenolic compound produced in plants that demonstrates anti-inflammatory and anti-aging properties in humans.
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  • Salmon Roe
  • Sauna
    Sauna use exposes the body to extreme heat and, in turn, induces protective responses that improve health and may increase healthspan.
  • Sirtuins
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  • Vitamin C
    Vitamin C is an essential nutrient, widely recognized for its antioxidant properties and its roles in many critical processes and pathways.
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Z
  • Zinc
    Zinc is an essential nutrient that influences growth and development and plays critical roles in immune function, protein synthesis, wound healing, DNA synthesis, and cell division.