What is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. The Aliquots are short, members-only podcasts focused on single topics, curated and remixed from the best of FoundMyFitness.
All you need to do to get these episodes delivered straight to your favorite podcast player is:
Subscribe in your podcast player to get members-only Q&A episodes, early-access to podcast interviews, and other private content just for Premium members.
Access to research summaries, background notes, and private articles on longevity, aging, cancer, sauna, fasting, and more.
Every month, I host a live question & answer session on camera. Live chat included. Members also get access to recordings of all previous AMAs.
Instant-access to presentations of the graphical slides used in the video version of the FoundMyFitness podcasts.
Access the Comprehensive and Basic Genetic Reports, and get lifetime updates with your subscription.
Proudly emblazoned with "DNA Damage Sucks." Request your size via the Members dashboard.
Twice a month, I send members my Science Digest; a curated list of the latest studies we found most interesting, with notes, comments and related links.
Exclusive to the $250/month tier: A monthly Google Hangout and group discussion with Rhonda. We also send members a summary report after each call.