These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Beginning of Q&A
Q: Are there areas where Rhonda's views have changed?
Q: How does hydrolyzed collagen powder differ from dietary protein? 1
Hydrolyzed collagen topic page 1
Q: Does hydrolyzed collagen help with skin photo-aging?
Q: What lifestyle factors impact APOE4 gene variant carriers?
Physical exercise
Education
Sleep
Coffee/caffeine
Alcohol
Air pollution
Q: Should people on statins take CoQ10/Ubiquinol?
Q: Any concerns with a plant-based diet for longevity?
Q: When to introduce solid foods to children?
Q: How do we compromise the two seemingly contradictory dietary paths to longevity?
Q: Why did the recent CocoaVia trial not demonstrate improved cognition?
Q: Any kefir brand recommendations
Q: Is kale high in oxalates?
Q: When to start giving fish oil to children?
Q: Recommendations for banking cord blood or placenta?
Q: Do you sweat as much in a hot tub as in a sauna?
Q: Ketone monitor recommendations
Q: Any tips for feeding toddlers and preschoolers?
Every month, Rhonda hosts a live chat with FoundMyFitness Premium Members.
Don't miss the next one.
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Dr. Rhonda Patrick explores cheese's health impact, ergothioneine's longevity properties, sleep and joint supplements, and red light therapy in her latest Q&A.