Aliquot #36: Inflammation and Depression, part 2 (adding to aliquot #4)

Posted on August 3rd 2021 (over 3 years)
For our premium members

Aliquot #36: Inflammation and Depression, part 2 (adding to aliquot #4)

Dr. Charles Raison

Inflammation is an important aspect of immunity. Robust evidence indicates that increased inflammation is linked with depression. Some scientists think that depression in humans may have evolved along with sickness because the two conditions have several symptoms in common. Scientists have also identified interesting links between depression and obesity – likely mediated by elevated inflammation, since fat cells produce a wide array of inflammatory factors. In this Aliquot segment, psychiatrist Dr. Charles Raison describes the links between inflammation and depression.

00:00:00
00:19:56
View timeline

This is an exclusive members-only episode.
Learn more about the FoundMyFitness premium membership here.

Are you already a member?
Click here to login

This is a members-only episode. Learn more about FoundMyFitness premium: Become a member

Get these episodes in a convenient podcast format.

Aliquot episodes make great companion listening for a long drive. You can find these special members-only episodes alongside live recorded Q&As on The Aliquot, our official premium FoundMyFitness podcast.

Hear new content from Rhonda on The Aliquot, our member's only podcast

Listen in on our regularly curated interview segments called "Aliquots" released every week on our premium podcast The Aliquot. Aliquots come in two flavors: features and mashups.

  • Hours of deep dive on topics like fasting, sauna, child development surfaced from our enormous collection of members-only Q&A episodes.
  • Important conversational highlights from our interviews with extra commentary and value. Short but salient.

Recent Aliquot Episodes

Posted on 12/20/2024

Aliquot #117: The Science of Lactate in Brain Performance

Lactate often gets a bad rap due to its close association with lactic acid. But lactate plays a distinctly different and often-underappreciated role...

aliquot
Posted on 12/09/2024

Aliquot #116: Testosterone Optimization Strategies for Men

Testosterone is a steroid hormone produced primarily in the testes in males and in smaller amounts in the ovaries in females. It's crucial...

aliquot
Posted on 11/18/2024

Aliquot #115: A Lifestyle Guide for Mitochondrial Optimization

Mitochondrial health and overall health are intrinsically linked. Identifying ways to boost mitochondrial biogenesis...

aliquot
Posted on 10/28/2024

Aliquot #114: Supplements & Diet Strategies to Boost Mitochondrial Function

Mitochondria are best known for their energy-producing roles, but they also help regulate cellular metabolism, signaling, and apoptosis...

aliquot
Posted on 10/17/2024

Aliquot #113: Is resistance training a type of aerobic exercise?

Aerobic exercise and resistance training are essential for optimal health. However, finding the time to do both can be challenging...

aliquot