These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Why absorption of vital nutrients decreases with age. 1
Vitamin D production decreases with age and many conditions that affect fat absorption may affect vitamin D3 supplement bioavailability. 1
Hormonal birth control and associations with ovarian cancer and healthspan. 1 2
Modifiable risk factors for reducing risk of cancer.
What the scientific literature say about alternatives to NSAIDS include acetaminophen (Tylenol) and phytosomal curcumin. 1
Healthy levels of iron and ferritin.
Running in a hot environment vs. sauna
Tips for heat acclimation.
Supplementing with melatonin likely does not inhibit natural production of melatonin in the pineal gland. 1
Thoughts on eating right before using the sauna.
Plasma exchange between older and younger mice resulted in rejuvenation of the older mouse. 1
Safety of berberine and interaction with drugs.
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