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Episodes

Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease

Posted on July 21st 2015 (over 5 years)

Tim Ferriss, notorious self-experimenter, angel investor, startup advisor, NY Times bestselling author (3x), and much more.

Dr. Bruce Ames Talks CHORI-Bar Weight Loss

Posted on July 4th 2015 (over 5 years)

Dr. Rhonda Patrick speaks with Dr. Bruce Ames, about a micronutrient- and fiber-dense nutrition bar (referred to as the CHORI bar) that was developed in the Ames laboratory.

Jim Kean Talks Biomarkers, Building a Spectator Sport

Posted on July 4th 2015 (over 5 years)

Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.

How Sauna Use May Boost Longevity

Posted on April 28th 2015 (over 5 years)

In this video, Dr. Rhonda Patrick summarizes a recent study that found that frequency of sauna use was associated with increased decreased risk of death. Using the sauna 2-3 times per week was associated with 24% lower all-cause mortality and 4-7 times per ...

Personalize Your Nutrition Based On Genetics

Posted on March 23rd 2015 (over 5 years)

This video breaks down, point-by-point what gene polymorphisms you might look at, and how they relate to very specific micronutrients.

DEBUNKED: 2/3rds of Cancer "Just Bad Luck"

Posted on February 12th 2015 (over 5 years)

Is cancer just bad luck? To some degree, yes... but there's also a very, very large environmental and lifestyle component.

Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients

Posted on February 12th 2015 (over 5 years)

Dr. Bruce Ames discusses his triage theory, which he proposes that the body has developed a rationing response to shortages of micronutrients (vitamins and minerals) throughout evolution.

Dr. Frans Kuypers on Placenta as a Source of Bankable Stem Cells

Posted on December 17th 2014 (almost 6 years)

Dr. Frans Kuypers and his lab pioneered a technique that helps retrieve pluripotent stem cells from placental tissue, which is routinely needless discarded worldwide.

George Brooks, PhD, on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury, & More

Posted on December 3rd 2014 (almost 6 years)

Contrary to commonly held beliefs, lactate is not the cause of muscle fatigue. Rather, it's an essential source of energy itself, greedily metabolized with a greater degree of preference than many other sources of energy, including glucose. Recent research ...

Joe Rogan Experience #568 - Dr. Rhonda Patrick

Posted on October 27th 2014 (almost 6 years)

Dr. Rhonda Patrick makes her third appearance on the Joe Rogan Experience.

The Phospholipid Brain-DHA Advantage

Posted on September 29th 2014 (about 6 years)

There may be something special about sources of omega-3 that are richer in the phosphatidylcholine form of DHA.

Do Antioxidants Cause Cancer?

Posted on August 5th 2014 (about 6 years)

Dr. Rhonda Patrick explains what antioxidants are, why they are important, and how they prevent DNA damage, a well-known cancer initiator.

Dr. Terry Wahls Discusses Her Multiple Sclerosis Protocol

Posted on July 22nd 2014 (over 6 years)

Dr. Terry Wahls discusses the protocol she used to reverse her secondary-progressive multiple sclerosis.

3 Mechanisms for Magnesium Deficiency

Posted on May 16th 2014 (over 6 years)

Decreased consumption of chlorophyll containing vegetables, decreased absorption, and increased excretion is largely the primary reasons why apprximately 45% of US population is deficient in magnesium.

Maximizing Your Mitochondria with Magnesium

Posted on May 16th 2014 (over 6 years)

Dr. Patrick describes how magnesium, an essential mineral that ~56% of the US population is deficient in, can help you maximize your mitochondria to increase oxidative capacity and, potentially, enhance exercise performance.

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