Episodes
Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
Dr. Steve Horvath discusses epigenetic aging clocks and their use in predicting biological aging and healthspan.
Epigenetic Aging: How old is your DNA?
Dr. Steve Horvath found a way to measure biological aging – a type of "clock" – based on the methylation pattern of an organism's genome. This video primer explains the basics of epigenetic clocks, the topic of our interview with Dr. Steve Horvath.
Q&A #18 with Dr. Rhonda Patrick (12/5/2020)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
How to Grow Broccoli Sprouts
Broccoli sprouts contain more glucoraphanin, the precursor to sulforaphane, than mature broccoli. Glucoraphanin activates the Nrf2 pathway to protect cells from oxidative stress and damage. In this episode, we describe the basics of sprouting broccoli seeds.
Q&A #17 with Dr. Jed Fahey + Rhonda on Sulforaphane and Moringa
A special two-hour Q&A with Dr. Jed Fahey, an expert on sulforaphane, chemoprotection, and phytochemicals.
Dr. Giselle Petzinger on Exercise for Parkinson's Disease
Dr. Giselle Petzinger discusses new findings in Parkinson's disease research, emphasizing exercise's role in delaying disease progression.
Q&A #16 with Dr. Rhonda Patrick (10/3/2020)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A #15 with Dr. Rhonda Patrick (9/5/2020)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
The Biology of Breast Milk
Comprehensive overview: Breast milk's nutritional and non-nutritional components, and health benefits for mother and infant through breastfeeding
Q&A #14 with Dr. Rhonda Patrick (8/1/2020)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A #13 with Dr. Rhonda Patrick (7/11/2020)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More
COVID-19 Q&A Part 2: Rhonda Patrick, Ph.D. answers subscriber questions in a multi-part series.
Q&A #12 with Dr. Rhonda Patrick (6/6/2020)
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Joe Rogan Experience #1474 - Dr. Rhonda Patrick
Dr. Rhonda Patrick makes her ninth appearance on the Joe Rogan Experience.
Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
Dr. Patrick covers vitamin C's diverse aspects: bioavailability, immune function, viral protection, lung health, cancer impact, exercise effects, and more!
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