Episodes

Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

Posted on July 31st 2017 (about 3 years)

Dr. Guido Kroemer is a professor at the University of Paris Descartes and an expert in immunology, cancer biology, aging, and autophagy.

Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease

Posted on June 15th 2017 (about 3 years)

Dr. Laukkanen has been conducting long-term trials looking at the health effects of sauna use in a population of over 2,000 middle-aged men in Finland. The results? Massive reductions in mortality and memory disease in a dose-dependent fashion at 20-year fo...

Judith Campisi, Ph.D., on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging

Posted on April 28th 2017 (over 3 years)

Dr. Judith Campisi is a professor of biogerontology at the Buck Institute for Research on Aging, a co-editor in chief of the _Aging Journal_ and an expert on the role of cellular senescence in the aging process and development of cancer.

Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds

Posted on April 7th 2017 (over 3 years)

Dr. Gordon Lithgow is a professor of gerontology at the Buck Institute for Research on Aging. The topic of conversation in this episode is especially focused on Dr. Lithgow's work with C. elegans, which a tiny nematode worm he uses to interrogate questions ...

Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones, & More

Posted on March 18th 2017 (over 3 years)

What does the science say about the consumption of refined sugar? This episode covers mortality and aging, brain function, memory, neuroinflammation, development of cancer, sex hormones, addiction, & more.

The Underlying Mechanisms of Depression

Posted on March 18th 2017 (over 3 years)

Systemic inflammation is an important mechanism that research shows may have a very interesting relationship with depression.

Jed Fahey, ScD, on Isothiocyanates, the Nrf2 Pathway, Moringa, & Sulforaphane Supplementation

Posted on January 19th 2017 (over 3 years)

Dr. Jed W. Fahey is a nutritional biochemist with deep experience researching isothiocyanates like sulforaphane.

Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences

Posted on January 19th 2017 (over 3 years)

Dr. Roland Griffiths is a clinical pharmacologist at Johns Hopkins and one of the world's foremost researchers on the psychedelic compound psilocybin.

Joe Rogan Experience #901 - Dr. Rhonda Patrick

Posted on January 19th 2017 (over 3 years)

Dr. Rhonda Patrick makes her fifth appearance on the Joe Rogan Experience.

Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease, & More

Posted on December 14th 2016 (over 3 years)

This podcast is about one of the most important biological pathways you could possibly take the time to learn about: the NRF2 pathway.

Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

Posted on October 4th 2016 (almost 4 years)

Dr. Rhonda Patrick speaks with Dr. Valter Longo, a professor of gerontology and biological sciences and director of the longevity institute at the University of Southern California.

Ruth Patterson, PhD, on Time-Restricted Eating in Humans & Breast Cancer Prevention

Posted on July 8th 2016 (about 4 years)

This episode features Dr. Ruth Patterson, a professor in the UC San Diego Department of Family Medicine and Public Health as well as Associate Director of Population Sciences and leader of the Cancer Prevention program at Moores Cancer Center at UC San Dieg...

Satchin Panda, Ph.D. on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Posted on July 1st 2016 (about 4 years)

Dr. Rhonda Patrick speaks with Dr. Satchin Panda, a professor at the Salk Institute for Biological Studies in La Jolla California. Satchin's work deals specifically with the timing of food and it's relationship with our biological clocks, which are governed...

Smoothie #2: Prebiotics, Phytochemicals, "Anti-Nutrients" & Hydrolyzed Collagen

Posted on May 31st 2016 (about 4 years)

A modest change on the "micronutrient smoothie" that also talks about the beneficial compounds that don't qualify as micronutrients.

Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan

Posted on May 4th 2016 (over 4 years)

Dr. Rhonda Patrick speaks with Ray Cronise, a former NASA material scientist and co-founder of zero gravity, a company that offers weightless parabolic flights to consumers and researchers.

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