Episodes

Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis

Posted on October 6th 2021 (20 days)

In this episode, Dr. Mark Mattson discusses how stress is beneficial – even essential – to human survival, and how exercise and intermittent fasting induce stress to promote health.

COVID-19 Vaccines and Ivermectin with MedCram and Dr. Roger Seheult

Posted on September 27th 2021 (29 days)

This is a special episode bringing you up-to-date science on COVID-19 vaccination featuring a conversation between Dr. Rhonda Patrick and MedCram founders Dr. Roger Seheult and physician assistant Kyle Allred.

Omega-3 may reduce risk of premature death

Posted on August 18th 2021 (2 months)

Compared to people with the lowest blood concentrations of EPA and DHA (combined), those with the highest blood concentrations were as much as 17 percent less likely to die from all causes of premature death.

Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition

Posted on June 15th 2021 (4 months)

The work of Dr. Satchidananda Panda and his lab focuses on chronobiology, the study of the day-night cycles that drive the multifaceted activities of the human body, using genetic, genomic, and biochemical approaches.

Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine

Posted on May 24th 2021 (5 months)

Dr. Michael Snyder discusses the future of personalized medicine through the use of technology like continuous glucose monitor "big data" smart analytical techniques.

The Hidden Connection Between Sleep and Dementia

Posted on April 14th 2021 (6 months)

In this short video, Dr. Rhonda Patrick describes one of the mechanisms that drives the beneficial effects of sleep on the brain.

Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy

Posted on February 3rd 2021 (9 months)

Dr. Roger Seheult is the co-founder of MedCram Videos, a frontline pulmonologist, and quadruple board-certified physician whose COVID-19 insights have garnered millions of views on YouTube.

Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks

Posted on December 18th 2020 (10 months)

Consistent patterns of age-based alterations in DNA methylation can be harnessed to estimate age, serving as a sort of "clock," the premise of which is truly remarkable: Predict a person's age (or even lifespan), based on chemical modifications to their DNA...

Epigenetic Aging: How old is your DNA?

Posted on December 11th 2020 (11 months)

Dr. Steve Horvath found a way to measure biological aging – a type of "clock" – based on the methylation pattern of an organism's genome. This video primer explains the basics of epigenetic clocks, the topic of our interview with Dr. Steve Horvath.

How to Grow Broccoli Sprouts

Posted on November 16th 2020 (11 months)

Broccoli sprouts contain more glucoraphanin, the precursor to sulforaphane, than mature broccoli. Glucoraphanin activates the Nrf2 pathway to protect cells from oxidative stress and damage. In this episode, we describe the basics of sprouting broccoli seeds.

Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection

Posted on November 16th 2020 (11 months)

In this special two-hour Q&A episode with Dr. Jed Fahey, a world-leading expert on the science of chemoprotection and, in particular, sulforaphane, we discuss many of the listener-submitted questions from the hundreds of live event participants. If you'r...

Dr. Giselle Petzinger on Exercise for Parkinson's Disease

Posted on October 13th 2020 (about 1 year)

In this episode, Dr. Giselle Petzinger discusses exciting findings in Parkinson's disease research, with an emphasis on exercise's role in neuroplasticity and delaying disease progression.

The Biology of Breast Milk

Posted on August 25th 2020 (about 1 year)

A comprehensive overview describing the nutritional and non-nutritional components of breast milk and the health benefits – to mother and infant – associated with breastfeeding.

COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More

Posted on June 10th 2020 (over 1 year)

The second in a multi-part series of COVID-19 related Q&As addressed by Rhonda Patrick, Ph.D. as a result of questions submitted by newsletter subscribers.

Joe Rogan Experience #1474 - Dr. Rhonda Patrick

Posted on May 17th 2020 (over 1 year)

Dr. Rhonda Patrick makes her ninth appearance on the Joe Rogan Experience.

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