Posted on October 6th 2021 (almost 3 years)

Dr. Mark Mattson discusses how stress is essential to human survival and how exercise and intermittent fasting induce stress to promote health.

Posted on September 27th 2021 (almost 3 years)

Dr. Rhonda Patrick and MedCram founders Dr. Roger Seheult and physician assistant Kyle Allred discuss COVID-19 vaccines.

Posted on June 15th 2021 (about 3 years)

Dr. Satchidananda Panda discusses circadian rhythms, the day-night cycles that drive the multifaceted activities of the human body.

Posted on May 24th 2021 (about 3 years)

Dr. Michael Snyder discusses personalized medicine and the use of technologies that monitor metabolism and other health markers.

Posted on February 3rd 2021 (over 3 years)

Dr. Roger Seheult discusses the roles of vaccines, vitamin D, and heat therapy in the prevention of COVID-19.

Posted on December 18th 2020 (over 3 years)

Dr. Steve Horvath discusses epigenetic aging clocks and their use in predicting biological aging and healthspan.

Posted on November 16th 2020 (over 3 years)

A special two-hour Q&A with Dr. Jed Fahey, an expert on sulforaphane, chemoprotection, and phytochemicals.

Posted on October 13th 2020 (almost 4 years)

Dr. Giselle Petzinger discusses new findings in Parkinson's disease research, emphasizing exercise's role in delaying disease progression.

Posted on November 6th 2019 (over 4 years)

Dr. David Sinclair discusses the mechanisms that drive human aging and the importance of identifying ways to slow or reverse aging's effects.

Posted on June 10th 2019 (about 5 years)

Dr. Elissa Epel discusses the mechanisms of healthy aging and the associations between stress, telomere length, addiction, eating, and metabolic health.

Posted on February 28th 2019 (over 5 years)

Dr. Matthew Walker discusses the role of sleep in immunity, creativity, and aging.

Posted on January 17th 2019 (over 5 years)

This episode features a Q&A session on fasting-related topics with Dr. Rhonda Patrick and Mike Maser of Zero Fasting Tracker.

Posted on October 1st 2018 (almost 6 years)

Dr. Dale Bredesen discusses treatments that may reverse symptoms of mild cognitive decline and Alzheimer’s disease.

Posted on July 9th 2018 (about 6 years)

Dr. Valter Longo discusses fasting as a means to treat or prevent age-related diseases such as cancer, Alzheimer’s disease, and others.

Posted on March 19th 2018 (over 6 years)

Dr. Charles Raison discusses the role inflammation plays in the development of depression in response to illness and stress.

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