Episodes
Dr. Peter Attia discusses dietary strategies to promote longevity and optimal performance.
Rich Roll shares his thoughts on self-transformation, the environmental impact of food, and the benefits of eating a plant-based diet.
Dr. Darya Rose & husband Kevin Rose discuss the benefits of meditation, seasonal eating, and more.
Dr. Pierre Capel discusses cold stress, Wim Hof, genetic modification, and cancer immunotherapy.
Wim Hof discusses his unique breathing technique and how it helps him withstand cold stress.
Dr. Ronald Krauss discusses the role that LDL cholesterol plays in heart disease, dyslipidemia, and atherosclerosis.
Dr. Aubrey de Grey discusses technologies that can repair the various types of damage that occur during the aging process.
Tim Ferriss discusses ketosis, the gut microbiome, and monitoring biomarkers to promote performance.
Dr. Bruce Ames discusses the CHORI Bar, a micronutrient- and fiber-dense nutrition bar developed in the Ames laboratory to manage obesity.
Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.
Dr. Bruce Ames discusses his triage theory.
Dr. Frans Kuypers discusses his technique to retrieve pluripotent stem cells from placental tissue.
Dr. George Brooks discusses the metabolic pathway known as the “lactate shuttle" and its role in the recovery from traumatic brain injury.
Dr. Terry Wahls discusses the nutrition protocol she used to reverse her secondary-progressive multiple sclerosis.
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