Posted on December 13th 2017 (over 6 years)

Dr. Eric M. Verdin discusses the roles of the ketogenic diet, beta-hydroxybutyrate, HDAC inhibitors, NAD+, and more in the context of aging.

Posted on October 30th 2017 (over 6 years)

Dr. Satchin Panda discusses the practical aspects of implementing fasting, time-restricted eating, shift work strategies, and more.

Posted on July 31st 2017 (almost 7 years)

Dr. Guido Kroemer discusses immunology, cancer biology, calorie-restriction mimetics, aging, and autophagy.

Posted on June 15th 2017 (about 7 years)

Dr. Jari Laukkanen discusses the role of heat stress in the prevention of cardiovascular & Alzheimer’s disease.

Posted on April 28th 2017 (about 7 years)

Dr. Judith Campisi discusses the role of cellular senescence in the aging process and the development of cancer.

Posted on April 7th 2017 (over 7 years)

Dr. Gordon Lithgow discusses the roles of protein aggregation, iron overload, and others in the aging process.

Posted on January 19th 2017 (over 7 years)

Dr. Jed W. Fahey discusses the health benefits of isothiocyanates, including sulforaphane and moringa.

Posted on January 19th 2017 (over 7 years)

Dr. Roland Griffiths discusses the effects of the psychedelic compound psilocybin on the human brain.

Posted on October 4th 2016 (almost 8 years)

Dr. Valter Longo discusses the role of fasting and the fasting-mimicking diet in longevity, cancer & multiple sclerosis.

Posted on July 8th 2016 (about 8 years)

Dr. Ruth Patterson discusses the role of fasting in the prevention and survivorship of breast cancer.

Posted on July 1st 2016 (about 8 years)

Dr. Satchin Panda discusses the roles that fasting, time-restricted eating, and circadian rhythms play in human health.

Posted on May 4th 2016 (about 8 years)

Ray Cronise discusses the roles that cold stress, intermittent fasting, and weight loss play in human healthspan.

Posted on April 10th 2016 (over 8 years)

Dr. Dominic D'Agostino discusses the health benefits associated with a modified Atkins diet, ketosis, and supplemental ketones.

Posted on March 14th 2016 (over 8 years)

Dr. Peter Attia discusses dietary strategies to promote longevity and optimal performance.

Posted on January 24th 2016 (over 8 years)

Rich Roll shares his thoughts on self-transformation, the environmental impact of food, and the benefits of eating a plant-based diet.

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