Episodes

Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease

Posted on June 15th 2017 (almost 4 years)
Views: 98472

Dr. Laukkanen has been conducting long-term trials looking at the health effects of sauna use in a population of over 2,000 middle-aged men in Finland. The results? Massive reductions in mortality and memory disease in a dose-dependent fashion at 20-year fo...

Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy

Posted on February 3rd 2021 (3 months)
Views: 98367

Dr. Roger Seheult is the co-founder of MedCram Videos, a frontline pulmonologist, and quadruple board-certified physician whose COVID-19 insights have garnered millions of views on YouTube.

Sleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi

Posted on November 8th 2017 (over 3 years)
Views: 95133

Dan Pardi is a Ph.D candidate that researches sleep neurobiology at Stanford and University of Leiden. He is also co-founder of Dan’s Plan, an online wellness and technology company.

Dr. Terry Wahls Discusses Her Multiple Sclerosis Protocol

Posted on July 22nd 2014 (over 6 years)
Views: 94480

Dr. Terry Wahls discusses the protocol she used to reverse her secondary-progressive multiple sclerosis.

Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection

Posted on November 16th 2020 (5 months)
Views: 93249

In this special two-hour Q&A episode with Dr. Jed Fahey, a world-leading expert on the science of chemoprotection and, in particular, sulforaphane, we discuss many of the listener-submitted questions from the hundreds of live event participants. If you'r...

Low-Carb Lemon Tart Dessert (High Citrate & Choline)

Posted on November 8th 2017 (over 3 years)
Views: 84447

In this video Dr. Rhonda Patrick shares her recipe for low-carb lemon tart and demonstrates how to make it.

Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof

Posted on January 3rd 2016 (over 5 years)
Views: 82195

Dr. Rhonda Patrick interviews Dr. Pierre Capel, professor emeritus in experimental immunology at the Utrecht University in the Netherlands where he researched a wide range of topics from genetic modification to cancer immunotherapy.

Do Antioxidants Cause Cancer?

Posted on August 5th 2014 (over 6 years)
Views: 80020

Dr. Rhonda Patrick explains what antioxidants are, why they are important, and how they prevent DNA damage, a well-known cancer initiator.

Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging

Posted on June 10th 2019 (almost 2 years)
Views: 78132

Elissa Epel, PhD, is a Professor in the Department of Psychiatry at the University of California, San Francisco where she serves as the director of the Aging, Metabolism, and Emotions Center. Her research centers on the mechanisms of healthy aging and the a...

Judith Campisi, Ph.D., on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging

Posted on April 28th 2017 (almost 4 years)
Views: 74106

Dr. Judith Campisi is a professor of biogerontology at the Buck Institute for Research on Aging, a co-editor in chief of the _Aging Journal_ and an expert on the role of cellular senescence in the aging process and development of cancer.

COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More

Posted on June 10th 2020 (10 months)
Views: 60961

The second in a multi-part series of COVID-19 related Q&As addressed by Rhonda Patrick, Ph.D. as a result of questions submitted by newsletter subscribers.

DEBUNKED: 2/3rds of Cancer "Just Bad Luck"

Posted on February 12th 2015 (about 6 years)
Views: 55321

Is cancer just bad luck? To some degree, yes... but there's also a very, very large environmental and lifestyle component.

Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks

Posted on December 18th 2020 (4 months)
Views: 55242

Consistent patterns of age-based alterations in DNA methylation can be harnessed to estimate age, serving as a sort of "clock," the premise of which is truly remarkable: Predict a person's age (or even lifespan), based on chemical modifications to their DNA...

Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds

Posted on April 7th 2017 (about 4 years)
Views: 54589

Dr. Gordon Lithgow is a professor of gerontology at the Buck Institute for Research on Aging. The topic of conversation in this episode is especially focused on Dr. Lithgow's work with C. elegans, which a tiny nematode worm he uses to interrogate questions ...

Sleep loss impairs glucose regulation (but exercise helps)

Posted on March 13th 2019 (about 2 years)
Views: 53141

Several studies have established causation showing that sleep duration is a major determinant of insulin sensitivity.

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