Dr. Patrick discusses some of the compelling evidence that suggests exercise is a tool for preventing or managing the symptoms of depression.
This episode discusses qualities of the psychedelic experience that most lend psilocybin to be potentially therapeutically beneficial for depression.
Dr. Levine details his research findings that show how a structured exercise regimen can reverse up to 20 years of heart aging.
Dr. Jari Laukkanen discusses the role of heat stress in the prevention of cardiovascular & Alzheimer’s disease.
Dr. Bruce Ames discusses his triage theory.
Dr. Ruth Patterson discusses the role of fasting in the prevention and survivorship of breast cancer.
Compared to people with the lowest blood concentrations of EPA and DHA (combined), those with the highest blood concentrations were as much as 17 percent less likely to die from all causes of premature death.
Dr. Aubrey de Grey discusses technologies that can repair the various types of damage that occur during the aging process.
Dr. Dominic D'Agostino discusses how ketones affect exercise performance, reduce inflammation, and improve neurological health.
Dr. Roland Griffiths discusses the effects of the psychedelic compound psilocybin on the human brain.
Dr. Judith Campisi discusses the role of cellular senescence in the aging process and the development of cancer.
This episode is a presentation Dr. Rhonda Patrick delivered at the Biohacker Summit in Helsinki, Finland in 2016.
Dan Pardi: Ph.D. candidate studying sleep neurobiology at Stanford and University of Leiden, co-founder of Dan’s Plan online wellness company.
Dr. Satchidananda Panda discusses circadian rhythms, the day-night cycles that drive the multifaceted activities of the human body.
In this short video, Dr. Rhonda Patrick describes one of the mechanisms that drives the beneficial effects of sleep on the brain.
