Episodes

Q&A #44 with Dr. Rhonda Patrick (02/04/23)

Posted on February 4th 2023 (10 months)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Q&A #43 with Dr. Rhonda Patrick (01/07/23)

Posted on January 7th 2023 (11 months)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Brad Schoenfeld, PhD: Resistance Training for Time Efficiency, Body Composition & Maximum Hypertrophy

Posted on December 6th 2022 (12 months)

Dr. Brad Schoenfeld studies the importance of resistance exercise in maintaining muscle mass.

Q&A #42 with Dr. Rhonda Patrick (12/3/22)

Posted on December 3rd 2022 (12 months)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Q&A #41 with Dr. Rhonda Patrick (11/12/2022)

Posted on November 12th 2022 (about 1 year)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Can exercise replace alcohol cravings?

Posted on November 2nd 2022 (about 1 year)

When people exercise as part of a treatment for alcohol abuse disorder it reduces their volume of alcohol consumption. But why? One reason may be FGF21.

Q&A #40 with Dr. Rhonda Patrick (10/01/2022)

Posted on October 1st 2022 (about 1 year)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Q&A #39 with Dr. Rhonda Patrick (9/03/2022)

Posted on September 3rd 2022 (about 1 year)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Dr. George Church: Rewriting Genomes to Eradicate Disease and Aging

Posted on August 23rd 2022 (over 1 year)

Dr. George Church discusses revolutionary technologies in the field of genetic engineering.

Q&A #38 with Dr. Rhonda Patrick (8/06/2022)

Posted on August 6th 2022 (over 1 year)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Is there a limit to human longevity?

Posted on July 20th 2022 (over 1 year)

Lifestyle factors and new technologies offer the promise of living longer, healthier lives, but is there a limit to the human lifespan? This episode explores the different theories supporting this hotly debated topic.

Q&A #37 with Dr. Rhonda Patrick (7/09/2022)

Posted on July 9th 2022 (over 1 year)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake

Posted on June 29th 2022 (over 1 year)

Dr. Stuart Phillips discusses how exercise and nutrition influence skeletal muscle-protein turnover and muscle maintenance throughout the lifespan.

Q&A #36 with Dr. Rhonda Patrick (6/04/2022)

Posted on June 4th 2022 (over 1 year)

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder

Posted on May 30th 2022 (over 1 year)

Dr. Patrick's keynote: compromised intestinal barrier affects human health—cardiometabolic function, neurological health, behavior, and more.

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