Drs. Jed Fahey and Rhonda Patrick discuss concerns about the safety and efficacy of probiotic supplements.
In this clip, Dr. David Sinclair describes his personal resveratrol and nicotinamide mononucleotide supplementation habits.
Dr. Satchin Panda describes the role fasting plays in maintaining a healthy gut and reducing systemic inflammation.
In this clip, Rich Roll and Dr. Rhonda Patrick discuss how those on a vegan diet can determine whether they are getting enough omega-3 fatty acids.
In this clip, Dr. David Sinclair explains why NAD+ levels decrease with age.
In this clip, Dr. Rhonda Patrick describes how the body's microbiome affects immune function.
Dr. Valter Longo describes how the fasting-mimicking diet can be beneficial in the treatment of various diseases, including multiple sclerosis.
Dr. Valter Longo describes how a fasting-mimicking diet can be used for fat loss while preserving lean muscle mass.
In this clip, Dr. Dominic D'Agostino outlines strategies to initiate a ketogenic diet and mitigate its side effects.
In this clip, Dr. Valter Longo describes the origins of the fasting-mimicking diet and explains how it enhances chemotherapeutic treatments.
Dr. Valter Longo discusses how the fasting-mimicking diet nourishes patients while still activating some of the same metabolic responses as a water-only fast.
In this clip, Dr. Peter Attia discusses the unpredictability of cancer and underscores the vital role of aggressive screening.
Dr. Valter Longo discusses how cellular repair mechanisms may have evolved during times of fasting, but are latent in times of food abundance.
In this clip, Dr. Krauss shares his thoughts on the prescription pattern of statins in the United States.
Dr. Matthew Walker discusses how anxiety affects sleep and identifies ways to manage that stress to improve sleep.
