Episodes

Posted on June 15th 2021 (over 3 years)
Views: 121910

Dr. Satchidananda Panda discusses circadian rhythms, the day-night cycles that drive the multifaceted activities of the human body.

Posted on December 18th 2020 (about 4 years)
Views: 120769

Dr. Steve Horvath discusses epigenetic aging clocks and their use in predicting biological aging and healthspan.

Posted on December 3rd 2014 (about 10 years)
Views: 120400

Dr. George Brooks discusses the metabolic pathway known as the “lactate shuttle" and its role in the recovery from traumatic brain injury.

Posted on July 22nd 2014 (over 10 years)
Views: 116899

Dr. Terry Wahls discusses the nutrition protocol she used to reverse her secondary-progressive multiple sclerosis.

Posted on November 8th 2017 (over 7 years)
Views: 116719

Our genes influence the way we absorb and metabolize micronutrients. Nutrigenomics looks at the influence genetic variation has over micronutrient absorption/metabolism and the biological consequences of this dynamic relationship.

Posted on April 14th 2020 (almost 5 years)
Views: 112400

COVID-19 Q&A Series Part 1: Rhonda Patrick, Ph.D. addresses subscriber questions in this multi-part series.

Posted on February 27th 2023 (almost 2 years)
Views: 111032

Dr. Axel Montagne discusses blood-brain barrier dysfunction in dementia and early-stage age-related cognitive decline.

Posted on February 8th 2022 (almost 3 years)
Views: 106957

Dr. Eran Elinav discusses the complex interactions between humans and their resident gut microbiomes.

Posted on June 27th 2024 (8 months)
Views: 100991

In this episode, we’re taking a deep dive into alcohol. We’ll explore the science, misconceptions, controversies, and health effects of this widely used drug.

Posted on April 4th 2024 (10 months)
Views: 97806

This is my keynote presentation from the 2024 CrossFit Health Summit where I explored how vigorous exercise and heat stress contribute to longevity.

Posted on June 10th 2019 (over 5 years)
Views: 96368

Dr. Elissa Epel discusses the mechanisms of healthy aging and the associations between stress, telomere length, addiction, eating, and metabolic health.

Posted on January 3rd 2016 (about 9 years)
Views: 96305

Dr. Pierre Capel discusses cold stress, Wim Hof, genetic modification, and cancer immunotherapy.

Posted on November 8th 2017 (over 7 years)
Views: 95949

In this video Dr. Rhonda Patrick shares her recipe for low-carb lemon tart and demonstrates how to make it.

Posted on August 23rd 2022 (over 2 years)
Views: 95649

Dr. George Church discusses revolutionary technologies in the field of genetic engineering.

Posted on July 3rd 2023 (over 1 year)
Views: 93925

Dr. Chris McGlory discusses muscle protein dynamics, emphasizing how omega-3 helps maintain muscle mass in older adults.

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