Episodes

Posted on March 19th 2018 (almost 7 years)
Views: 179319

Dr. Charles Raison discusses the role inflammation plays in the development of depression in response to illness and stress.

Posted on August 5th 2019 (over 5 years)
Views: 169429

Dr. Patrick discusses some of the compelling evidence that suggests exercise is a tool for preventing or managing the symptoms of depression.

Posted on August 26th 2024 (6 months)
Views: 164298

Dr. Layne Norton and I discuss fat loss, resistance training, seed oils, the carnivore diet, artificial sweeteners, and much more.

Posted on December 28th 2021 (about 3 years)
Views: 162987

This episode discusses qualities of the psychedelic experience that most lend psilocybin to be potentially therapeutically beneficial for depression.

Posted on June 15th 2017 (over 7 years)
Views: 161022

Dr. Jari Laukkanen discusses the role of heat stress in the prevention of cardiovascular & Alzheimer’s disease.

Posted on February 12th 2015 (almost 10 years)
Views: 158460

Dr. Bruce Ames discusses his triage theory.

Posted on July 8th 2016 (over 8 years)
Views: 158307

Dr. Ruth Patterson discusses the role of fasting in the prevention and survivorship of breast cancer.

Posted on August 18th 2021 (over 3 years)
Views: 139841

Compared to people with the lowest blood concentrations of EPA and DHA (combined), those with the highest blood concentrations were as much as 17 percent less likely to die from all causes of premature death.

Posted on August 13th 2015 (over 9 years)
Views: 136331

Dr. Aubrey de Grey discusses technologies that can repair the various types of damage that occur during the aging process.

Posted on April 28th 2022 (almost 3 years)
Views: 135936

Dr. Dominic D'Agostino discusses how ketones affect exercise performance, reduce inflammation, and improve neurological health.

Posted on January 19th 2017 (about 8 years)
Views: 130771

Dr. Roland Griffiths discusses the effects of the psychedelic compound psilocybin on the human brain.

Posted on November 8th 2017 (over 7 years)
Views: 130285

Dan Pardi: Ph.D. candidate studying sleep neurobiology at Stanford and University of Leiden, co-founder of Dan’s Plan online wellness company.

Posted on April 28th 2017 (almost 8 years)
Views: 128262

Dr. Judith Campisi discusses the role of cellular senescence in the aging process and the development of cancer.

Posted on January 3rd 2016 (about 9 years)
Views: 124460

This episode is a presentation Dr. Rhonda Patrick delivered at the Biohacker Summit in Helsinki, Finland in 2016.

Posted on April 14th 2021 (almost 4 years)
Views: 122181

In this short video, Dr. Rhonda Patrick describes one of the mechanisms that drives the beneficial effects of sleep on the brain.

Want to view all episodes on a single page?
View our episode archive.