In this clip, Dr. Dominic D'Agostino describes how gluconeogenesis fills an important role during ketosis to maintain a basal level of glucose.
In this clip, Rich Roll describes the events that led up to him becoming vegan.
Dr. Elissa Epel describes how toxic stress modulates telomere length.
Dr. Satchin Panda explains the physiological response to food and why eating less often while practicing time-restricted eating might have even greater health benefits.
In this clip, Dr. Roland Griffiths and Dr. Rhonda Patrick discuss the effects of meditation on gene expression.
In this clip, Dr. Bill Harris discusses the impact omega-3 levels have on the risk of death from cardiovascular disease, cancer, and other diseases.
In this clip, Dr. Ruth Patterson discusses the effect that meal frequency has on breast cancer risk.
In this clip, Dr. Martin Gibala examines the cognitive benefits of HIIT and the emerging insights on lactate's role in brain health.
In this clip, Dr. Roger Seheult and Dr. Rhonda Patrick discuss how to assess vitamin D requirements and its toxicity potential.
In this clip, Dr. Stuart Phillips discusses whether plant-derived proteins can support hypertrophy.
Dr. Satchin Panda explains the role of the suprachiasmatic nucleus – the body's master clock – and how it affects metabolism.
Dr. Elissa Epel describes how pre-pregnancy parental health impacts offspring.
In this clip, Dr. Rhonda Patrick describes the multifaceted roles of HMOs in breast milk.
Dr. Valter Longo discusses the longevity-conferring effects of diminishing the pro-aging IGF-1 pathway.
In this video, Dr. Darya & Kevin Rose talk about fasting, beta-hydroxybutyrate and the fasting-mimicking diet.
