This episode will make a great companion for a long drive.
A blueprint for choosing the right fish oil supplement — filled with specific recommendations, guidelines for interpreting testing data, and dosage protocols.
Maternal cigarette smoking impairs the uptake of some micronutrients into breast milk, including vitamins A and C and iodine, a mineral. Poor micronutrient status can have both acute and long-term effects on the growing infant. But even exposure to cigarette smoking appears to have an effect on breastfeeding duration, with women who are exposed to cigarette smoke choosing to stop breastfeeding sooner than those who are not exposed. In this clip, Dr. Rhonda Patrick describes some of the harmful effects of nicotine and cigarette smoke exposure on breast milk quality and breastfeeding duration.
FoundMyFitness Members get access to exclusive content not available anywhere else, including a transcript of this episode.
You wouldn't believe how cool being a premium member of the world's best cross-disciplinary science-focused website and podcast really is.
Learn more about the advantages of a premium membership by clicking below.
Every other week premium members receive a special edition newsletter that summarizes all of the latest healthspan research.
