Is caffeine transferred to the baby while breastfeeding? | The Biology of Breast Milk
Get the full length version of this episode as a podcast.
This episode will make a great companion for a long drive.
The BDNF Protocol Guide
An essential checklist for cognitive longevity — filled with specific exercise, heat stress, and omega-3 protocols for boosting BDNF. Enter your email, and we'll deliver it straight to your inbox.
Caffeine is the world's most popular drug, widely available in drinks, candies, and some foods. Although the amount of caffeine present in breast milk is typically low – roughly 1 percent of the mother's blood concentrations – caffeine metabolism is poor in infants, putting them at risk for toxicity if the mother consumes large quantities. In this clip, Dr. Rhonda Patrick discusses the risks associated with maternal consumption of caffeine.
This transcript is reserved for members.
FoundMyFitness Members get access to exclusive content not available anywhere else, including a transcript of this episode.
You wouldn't believe how cool being a premium member of the world's best cross-disciplinary science-focused website and podcast really is.
Member only extras:
Learn more about the advantages of a premium membership by clicking below.
Hear new content from Rhonda on The Aliquot, our member's only podcast
Listen in on our regularly curated interview segments called "Aliquots" released every week on our premium podcast The Aliquot. Aliquots come in two flavors: features and mashups.
- Hours of deep dive on topics like fasting, sauna, child development surfaced from our enormous collection of members-only Q&A episodes.
- Important conversational highlights from our interviews with extra commentary and value. Short but salient.
Breast milk News
- Breast milk contains special indigestible sugars solely for feeding co-evolved infant gut microbiota.
- Infants given formula containing milk fat globule membranes (found in human breast milk) scored better on tests of cognitive, language & motor skills.
- Breast milk components affect infant growth and help prevent obesity in early childhood.
- Sugar present in breast milk promotes myelin repair in multiple sclerosis.
- Vaccine-based mRNA does not pass into breast milk.
