This episode will make a great companion for a long drive.
A blueprint for choosing the right fish oil supplement — filled with specific recommendations, guidelines for interpreting testing data, and dosage protocols.
The benefits of breastfeeding for infants are well-documented. But breastfeeding benefits mothers, too, aiding in post-partum weight loss and providing protection against certain types of cancer. Many women face challenges when breastfeeding, however, so family support and assistance from a lactation consultant can be helpful. In this clip, Dr. Rhonda Patrick discusses how breastfeeding benefits mothers and describes some of the challenges women who breastfeed face.
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