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Randomized double-blind placebo-controlled trial finds 68% of patients using bright white light therapy achieved remission of depression compared to 22% of patients who received the placebo light. Circadian-related genes, particularly NPAS2, have also been implicated in bipolar and major depressive disorder. For versions of 23andMe raw data that include the appropriate SNPs, this can be found in the comprehensive report at foundmyfitness.com/genetics. (Unfortunately, these SNPs are only available for the last version and not v5.)
Yeah, I totally agree with you, depression can be really difficult to handle. Many times the medicine that we consume can also cause anxiety to a great extent. In depression, the mind stops working. My friend faced a similar problem and he could not overcome from the anxiety and he contacted voyance pure from http://www.martine-voyance.com/consultation/ who provided him psychic reading service and according to him, they provided him the right way to move in life.
Yes, you are quite right, Bright light therapy can help people with bipolar depression and so does hypnotherapy. It can tell your mind ways to calm itself completely. Some people can even hypnotize instantly. Helen Ellison http://howtohypnotizesomeoneinstantly.com/