I have a similar issue with the genetic report. Saturated fats are bad. The question I have is: what fats do they give these lab rats to come to conclusions. Is it cheese (most probably) or meat or coconut bits (very unlikely). So what is the story about these results about saturated fats, since they come in various species of chain length? I would love to see Rhonda comment on this topic.
I used to take coconut oil with my smoothie and feel very little appetite for several hours. My HDL went up by 33%. I heard great things about its impact on brain. Then came the genetic report. So I switched to extra virgin olive oil, but it is not the same. Hmmmm………..
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I have a similar issue with the genetic report. Saturated fats are bad. The question I have is: what fats do they give these lab rats to come to conclusions. Is it cheese (most probably) or meat or coconut bits (very unlikely). So what is the story about these results about saturated fats, since they come in various species of chain length? I would love to see Rhonda comment on this topic. I used to take coconut oil with my smoothie and feel very little appetite for several hours. My HDL went up by 33%. I heard great things about its impact on brain. Then came the genetic report. So I switched to extra virgin olive oil, but it is not the same. Hmmmm………..