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so I don’t score very well on your genetics test for doing a ketogenic diet, pppar alpha low, FTO and so on. I like being on a keto diet with the butter coffee etc but feel I am doing by body harm now (working against my genes) is coconut oil a better saturated fat then animal fats with regards to my gene polymorphisms and can some things improve it like fasting, fish oil, cold showers and exercise, I would like to continue doing keto if possible, I want to thank you also Rhonda you are one of the very few people covering this topic, its not talked about much in the keto circles (that I am aware of)