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Could a mushroom a day help keep the doctor away? Some early evidence indicates that the Shiitake mushroom boosts immunity. Of the thousands of mushroom species globally, about 20 are used for culinary purposes. Shiitake mushrooms are native to Asia and are cultivated for their culinary and medicinal value.
Will this same lab test reishi, lions mane, turkey tail etc?
I think the beta glycans (found in many mushrooms) lower inflammation in the gut. @programmer_Ali