You answered one of my key questions: why does resveratrol decrease performance in some cases. IIUC, it has to do with dosing. And I have to wonder about bioavailability in each study: did researchers include some fat with the resveratrol? What wasn’t discussed is the need for resveratrol to be combined with NR or NMN because, IIUC, those are needed in order for resveratrol to have an effect, yes?

Since Dr. Sinclair can’t state which products he knows are good sources of supplements and products, can Dr. Patrick help us out on this front??