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Comments by jayramsay
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    Dr. Patrick - Could you link the studies you refer to at 1:07, opioid pathway receptor reset with heat shock therapy? Many thanks!

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      Body temperature and analgesic effects of selective mu and kappa opioid receptor agonists microdialyzed into rat brain. https://www.ncbi.nlm.nih.gov/pubmed/9103537

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        Just want to clarify. The article states that only in elderly does vitamin C and E improve muscle growth. The opposite was seen in young men. Vitamin C (as well as other anti-inflammatories) actually decrease muscle recovery.