Ok, so I am eating about 4 cups a day because I ran out of food in my fridge and I only have bread. The thing is I am using mustard powder and I am eating these sandwiches with nutritional yeast, which as B-glucans , which is what avmocal estimates givs improvements to the activation of NQo1, of which I don’t know if they can say that the B-glucans are the reason because they are using whole mushrooms to get B-glucans. Is it safe for me to be eating pounds of this, I will be out of food for a week and cant find anything that dispersuade me from getting more sulforaphance than a thousand peoples lifetimes? Any help would be great.
Oh, what a good job on this one. I love how much this information is compacted into one area where I can find it easily, thank you.
Any idea of what dose of moringa that Rhonda Patric PH.D is putting in her smothie?
I was searching for that, also. I couldn’t find the answer here, so I checked the Kuli Kuli site & their recommended dose is “1 teaspoon = all day vitality”. https://www.kulikulifoods.com/collections/moringa-powders/products/moringa-vitality-teaspoon
https://www.youtube.com/watch?v=GYMBv9mlbH0&t=1840s here is the intereview where the dose is stated.
Thanks for the additional info. So, it appears the dose is somewhere between 1 & 10 teaspoons. :-) For now, I’ve just been putting 1 tsp in a big glass of smoothie #2.
Wow, you are able to eat that smoothie. I have tried to make it a habit, but I could not, so I made them into sandwiches that I eat every day. Well, great glad to help!
The dose that Fahey described in a recent podcst with the owner of Kuli Kuli is ten teaspoons to see a result in trials or some epidemiological evidence, which means that the founder is not following their own recommendation.
Also, I ran out of food recently, and have been eating large amounts of broccoli sprouts on bread. Now they have been having mustard powder on them so their is more active marasase in the sandwich. Have you ever eaten large amounts of this stuff with active emzems and had a reaction?