I recently read that collagen ‘melts’ and becomes basically gelatin at temps above body temperature, so drinking it in coffee is not recommended. Same with things called collagen peptides. That they have been ‘melted’ as well, rendering them useless. Is this true? I have been using physician’s choice collagen peptides type I and III in my coffee for a year. Was it a waste?
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I recently read that collagen ‘melts’ and becomes basically gelatin at temps above body temperature, so drinking it in coffee is not recommended. Same with things called collagen peptides. That they have been ‘melted’ as well, rendering them useless. Is this true? I have been using physician’s choice collagen peptides type I and III in my coffee for a year. Was it a waste?