I seem to recall in one of the videos that it was mentioned that each time you take it, it upregulates the NRF2 pathway for about 48 hours … so 3-4 times/week would make sense to me. I have no idea if this is what Rhonda does, but thought that might help.
Thanks for looking to reach out! I try to reply to every single email I get (really!), but sometimes it takes a little while or some messages just fall through the cracks, usually by accident.
I give a special increased priority to my supporters who message me through Patreon, so please consider making use of their messaging system by pledging a small amount to support my website.
What exactly is Rhondas sulforaphane schedule? Does she mega-dose with sulforaphane everyday? It was unclear to me
I seem to recall in one of the videos that it was mentioned that each time you take it, it upregulates the NRF2 pathway for about 48 hours … so 3-4 times/week would make sense to me. I have no idea if this is what Rhonda does, but thought that might help.
yes, i want to know this, as well.