Referring to different lengths of fasting periods, Dr Longo says “So, what do they have in common? […] they are very different interventions, and they each do something different.”
I would like to know more about how different fasting periods differ and what the results of them are, including prolonged fasts of a duration longer than 5 days. Does anyone have resources on this?
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Referring to different lengths of fasting periods, Dr Longo says “So, what do they have in common? […] they are very different interventions, and they each do something different.”
I would like to know more about how different fasting periods differ and what the results of them are, including prolonged fasts of a duration longer than 5 days. Does anyone have resources on this?