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Comments by Lbk8474
  1. 1

    Dr Patrick, Is there research in existance related to the alternative of utilizing a sauna suit, (Kutting weight neoprene suit) during exercise instead of utilizing the sauna post or per workout. I realize the relazing effects would be minimized but are the other correlated benefits still in effect, heart health, heat shock proteins, etc… Basically, can a sauna suit be replaced with sauna use to raise body temp if a sauna is not available? I am not looking to lose weight with the suit but to gain any benefits through sauna replacement. Thank you

    1. 1

      I cannot say for sure but I do think that the heat stress is the most important factor here. Other modalities of heat stress including hot baths, steam showers, hot yoga and perhaps a sauna suit seem likely to have an effect.