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Hi Dr. Rhonda Patrick! Thanks for the info :) … What do you think of using kefir in smoothies instead of water? also, is there any difference when using fresh/frozen kale/spinach?
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Hi Dr. Rhonda Patrick! Thanks for the info :) … What do you think of using kefir in smoothies instead of water? also, is there any difference when using fresh/frozen kale/spinach?