Rhonda, are you aware of Dr. Panda’s view on supplementation during prolonged 4-5 day water fasts? Is it necessary to replenish sodium, magnesium and potassium, or supplement with amino acids to avoid severe lean tissue loss? Thanks, wonderful episode and so glad you dived into this topic for us.
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Rhonda, are you aware of Dr. Panda’s view on supplementation during prolonged 4-5 day water fasts? Is it necessary to replenish sodium, magnesium and potassium, or supplement with amino acids to avoid severe lean tissue loss? Thanks, wonderful episode and so glad you dived into this topic for us.