The interesting coincidence, is time-restricted feeding done at 9 hours increases muscular endurance possibly due to the ketone bodies produced. This is per Dr. Rhonda Patrick in her interview with Dr. Satchin Panda
This still needs to be empirically proven but it seems very likely that it is. Satchin and I discuss this possibility in the round 2 episode recently published at 01:23:57.
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The interesting coincidence, is time-restricted feeding done at 9 hours increases muscular endurance possibly due to the ketone bodies produced. This is per Dr. Rhonda Patrick in her interview with Dr. Satchin Panda
This still needs to be empirically proven but it seems very likely that it is. Satchin and I discuss this possibility in the round 2 episode recently published at 01:23:57.