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Comments by dsalant
  1. 1

    For what little its worth, ive been eating keto since february 2016 and ive never felt happier. I used to feel depressed regularly, sluggish, low. Now that im super high fat, with only a few servings of veggies and fewer fruits per week, im fitter than ever and happier than i thought possible for me. After 38 years of depression i am a proof, n=1, this isnt true - or at least for everyone.

    1. 2

      What confuses me is: High folate levels during pregnancy doubles risk of autism, Johns Hopkins study finds. I’d rather avoid autism and work on longevity later. Thanks

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        What confuses me off the bat?…..

        Mothers with highest folate levels had newborns with telomeres 10% longer & every 10ng/ml increase in folate was linked to 5.8% increase in telomeres

        I’d rather have a non-autistic kid with shorter telomeres.

        1. 1

          Hey Kevinrose. Nice job with that clarification. Thank you. I try to eat dark chocolate every day but I don’t think I eat 40 grams. Just a few bites I think I get about 20. I try to get at least 85% so I think I’m good.