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Chronic inflammation (originating from the gut and other cells in the body), higher IGF-1, glucose, and insulin levels have all been identified to play a role in the obesity-cancer link. If you are one of the 69% of U.S. adults that are overweight/obese… one of the best dietary modifications you can do is increase your intake of vegetables not only because of the beneficial vitamins/minerals/compounds that are necessary to run metabolism & other enzymes that ward off cancer, but also because the more nutrient dense