Episodes

NRF2 pathway as the mechanism behind sulforaphane’s protective effects | Jed Fahey

Posted on January 17th 2020 (about 4 years)

Dr. Jed Fahey describes the early co-discoveries of sulforaphane and Nrf2, and describes the importance of the Nrf2 pathway.

Human milk oligosaccharides: breast milk sugars that promote a healthy infant gut

Posted on November 22nd 2019 (over 4 years)

In this clip, Dr. Erica Sonnenburg describes the important role of human milk oligosaccharides in establishing a healthy gut in an infant.

Informational theory as a context for epigenetic reprogramming and aging | David Sinclair

Posted on November 8th 2019 (over 4 years)

In this clip, Dr. David Sinclair elaborates on his Informational Theory of Aging.

Increasing NAD+ levels may improve vascular dementia | David Sinclair

Posted on November 7th 2019 (over 4 years)

In this clip, Dr. David Sinclair and Dr. Rhonda Patrick discuss the brain health benefits associated with NAD+ boosters.

Resveratrol has positive impact on brain health & Alzheimer’s disease prevention | David Sinclair

Posted on November 7th 2019 (over 4 years)

In this clip, Dr. David Sinclair and Dr. Rhonda Patrick discuss the brain health benefits associated with resveratrol.

Resveratrol and NAD boosters lead to positive impact on Alzheimer's disease & vascular dementia | David Sinclair

Posted on November 7th 2019 (over 4 years)

In this clip, Dr. David Sinclair and Dr. Rhonda Patrick discuss the brain health benefits associated with resveratrol and NAD+ boosters.

Resveratrol: dosage and effect on cardiovascular health | David Sinclair

Posted on November 7th 2019 (over 4 years)

In this clip, Dr. David Sinclair identifies some of the practical considerations of resveratrol supplementation and discusses his personal use of the compound.

Dr. David Sinclair’s personal sleep habits | David Sinclair

Posted on November 7th 2019 (over 4 years)

In this clip, Dr. David Sinclair describes his personal sleep habits for optimal performance during his workday.

The relationship between sleep and insulin sensitivity | David Sinclair

Posted on November 7th 2019 (over 4 years)

In this clip, Dr. Rhonda Patrick describes her personal experience with sleep deprivation and her subsequent altered metabolism.

Dr. David Sinclair’s personal dosage and supplementation habits | David Sinclair

Posted on November 7th 2019 (over 4 years)

In this clip, Dr. David Sinclair describes his personal resveratrol and nicotinamide mononucleotide supplementation habits.

Why NR is more commonly used in studies (vs. NMN) | David Sinclair

Posted on November 7th 2019 (over 4 years)

In this clip, Dr. David Sinclair discusses the economic issues associated with research using nicotinamide riboside and nicotinamide mononucleotide.

NMN supplementation reduced aging in mice (broad array of parameters) | David Sinclair

Posted on November 7th 2019 (over 4 years)

In this clip, Dr. David Sinclair discusses the current state of research on nicotinamide mononucleotide.

How to store nicotinamide mononucleotide (NMN) to reduce degradation | David Sinclair

Posted on November 7th 2019 (over 4 years)

In this clip, Dr. David Sinclair discusses the stability issues encountered with nicotinamide riboside and nicotinamide mononucleotide.

Nicotinamide Riboside vs. Nicotinamide Mononucleotide - dosing and effects on NAD+ | David Sinclair

Posted on November 7th 2019 (over 4 years)

In this clip, Dr. David Sinclair discusses the current state of research on the NAD+ boosters nicotinamide riboside and nicotinamide mononucleotide.

Dosage & supplement factors to consider for resveratrol supplementation | David Sinclair

Posted on November 7th 2019 (over 4 years)

In this clip, Dr. David Sinclair identifies some of the practical considerations of resveratrol supplementation and discusses his personal use of the compound.

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